Yoga Day

2 posts

International Yoga Day 2024

Celebrating International Yoga Day: Nurturing Well-being in Student Life

Introduction Every year on June 21st, the world celebrates International Yoga Day. This day focuses on the ancient practice that promotes physical, mental, and spiritual well-being. International Yoga Day highlights the profound impact of yoga, especially for students. Physical Health Benefits Yoga offers many physical health benefits valuable to students. […]

Udayan Kidz Preschool Celebrated International Yoga Day

Udayan Kidz Preschool Celebrated International Yoga Day with great enthusiasm. The event introduced children to the benefits of yoga through fun and engaging activities. Kids participated in various yoga poses, breathing exercises, and mindfulness practices, promoting physical fitness and mental well-being. International Yoga Day celebration aimed to instill healthy habits […]