Healthy habits are the building blocks of a child’s growth, learning, and happiness. At Udayan Kidz, we believe that nurturing wellness from the earliest years helps children develop confidence, resilience, and a love for learning that lasts a lifetime.
🥗 Eat Healthy
Nutrition plays a vital role in shaping young minds. Balanced meals rich in fruits, vegetables, whole grains, and proteins give children the energy they need to explore, play, and learn. Encouraging little learners to enjoy colorful plates, drink plenty of water, and avoid too many sugary snacks makes healthy eating both fun and sustainable.
Parents can make mealtimes engaging by involving children in simple tasks like choosing fruits or helping set the table — turning food into a joyful family experience.
🏃♀️ Stay Active
To begin with, movement is more than exercise; it is a way for children to discover their bodies, build coordination, and develop social skills. Additionally, these activities encourage teamwork and confidence, which are essential for growth. For instance, whether it is running in the playground, dancing to music, or participating in group games, staying active boosts both physical health and emotional wellbeing.
Furthermore, regular movement helps children release energy in positive ways. As a result, they become more focused in class and more engaged in learning. Ultimately, these habits support stronger, happier, and more confident learners.
At Udayan Kidz, we integrate playful activities into daily routines, ensuring every child gets the chance to move, laugh, and grow stronger.
🌟 Our Approach at Udayan Kidz
As part of the Udayan Group of Schools, Udayan Kidz emphasizes holistic development. Our classrooms are designed to blend learning with wellness, where teachers encourage children to make healthy choices and stay active through structured programs and free play. By combining education with care, we help children build habits that support lifelong success.
💡 Why It Matters
Healthy habits are not just routines — they are stepping stones to a brighter future. When children learn to eat well and stay active, they develop discipline, focus, and joy that extend beyond the classroom. At Udayan Kidz, we are proud to be part of this journey, guiding little learners toward a life of balance and happiness.
Admissions Open for Session 2026–27
Admissions for 2026–27 are now open. Give your child the gift of a nurturing start.
Parents can access the Admission Form through the official Udayan Kidz website.
🔗 Click here to access the Admission Form
📍 Contact Us: B/12, Block B, Sector 8, Dwarka, New Delhi – 110077
📞 Contact: +91-9315744774, 1800-8890-425
Resources and further reading >>>
- Check out our latest blog post on Computer Literacy Day —–> Computer Literacy Day – Why Digital Awareness Starts in Preschool
- Check out our blog post on Helper’s Week —–> Our Helpers Week – Building Respect and Responsibility in Preschoolers
- Check out our blog post on Early lessons on building teamwork —- > Building Teamwork at Udayan Kidz: Early Lessons for Life
- Check out our blog post on how Preschoolers Learn the Power of Kindness —–> World Kindness Day: How Preschoolers Learn Kindness Through Play and Routine
